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What do you do when you are feeling unmotivated? How can you kick that feeling so that you can attack everything you need to do? Jason was feeling super unmotivated at the beginning of this year but knew he had some epic tasks on this to-do list so Trav & Jason came up with their lists of ways to fight through those times. 

In This Episode

  • 06:00 Getting Started & Who You Are Around
  • 16:55 Self Awareness
  • 18:45 Create Before You Consume
  • 20:40 Make A Mindless Sandwich
  • 22:50 Set A Time Limit
  • 25:10 Take A Walk
  • 27:20 Give Yourself Some Grace

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